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Blueberries

Blueberries
Nutrition Facts
Valeur nutritive
Per 1 cup (148g)
pour 1 cup (148g)
% Daily Value*
% valeur quotidienne*
Calories 84
Fat / Lipides 0.5 g1 %
Saturated / saturés 0 g
+ Trans 0 g
Cholesterol / Cholestérol 0 mg0 %
Sodium 1 mg0 %
Carbohydrate / Glucides 21 g8 %
Fibre / Fibres 3.6 g13 %
Sugars / Sucres 15 g15 %
Protein / Protéines 1.1 g
Potassium 114 mg3 %
Calcium 9 mg1 %
Vitamin D / Vitamine D 0 mcg0 %
Iron / Fer 0.4 mg2 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Nutrition values are AI-estimated and may not be exact. See disclaimer below.

Ingredients

Blueberries

Disclaimer

Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.