Walnuts

Ingredients

Walnuts

Nutrition Facts

Valeur nutritive

Per 1 oz / 14 halves (28g)

pour 1 oz / 14 halves (28g)

% Daily Value*

% valeur quotidienne*

Calories 185

Fat / Lipides 18.5 g25 %

Saturated / saturés 1.7 g9 %

+ Trans 0 g

Cholesterol / Cholestérol 0 mg0 %

Sodium 1 mg0 %

Carbohydrate / Glucides 4 g1 %

Fibre / Fibres 1.9 g7 %

Sugars / Sucres 1 g1 %

Protein / Protéines 4.3 g

Potassium 125 mg4 %

Calcium 28 mg2 %

Vitamin D / Vitamine D 0 mcg0 %

Iron / Fer 0.8 mg4 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Nutrition values are AI-estimated and may not be exact. See disclaimer below.

Ingredients

Walnuts

Disclaimer

Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.