Post Spoon Size Shredded Wheat

Post

Ingredients

Whole grain wheat, bht

Nutrition Facts

Valeur nutritive

Per 1 cup (47g)

pour 1 cup (47g)

% Daily Value*

% valeur quotidienne*

Calories 180

Fat / Lipides 1 g1 %

Saturated / saturés 0.2 g1 %

+ Trans 0 g

Cholesterol / Cholestérol 0 mg0 %

Sodium 0 mg0 %

Carbohydrate / Glucides 38 g14 %

Fibre / Fibres 6 g21 %

Sugars / Sucres 0 g0 %

Protein / Protéines 5 g

Potassium 175 mg5 %

Calcium 20 mg2 %

Vitamin D / Vitamine D

Iron / Fer 1.3 mg7 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Ingredients

Whole grain wheat, bht

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