Split Pea Soup with Ham (1 Cup)

Ingredients

Split peas, ham or pork, carrots, onion

Nutrition Facts

Valeur nutritive

Per 1 cup (255g)

pour 1 cup (255g)

% Daily Value*

% valeur quotidienne*

Calories 204

Fat / Lipides 6.2 g8 %

Saturated / saturés 1.9 g10 %

+ Trans

Cholesterol / Cholestérol 26 mg9 %

Sodium 632 mg27 %

Carbohydrate / Glucides 23.2 g8 %

Fibre / Fibres 8.4 g30 %

Sugars / Sucres 4.6 g5 %

Protein / Protéines 14.2 g

Potassium 513 mg15 %

Calcium 38 mg3 %

Vitamin D / Vitamine D 0.3 mcg2 %

Iron / Fer 1.7 mg9 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Ingredients

Split peas, ham or pork, carrots, onion

Nutrition information is automatically estimated and may contain errors. Disclaimer

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