Egg, Meat and Cheese Sandwich on Toast

Ingredients

White toast, fried egg, ham or bacon, cheese

Nutrition Facts

Valeur nutritive

Per 1 sandwich (180g)

pour 1 sandwich (180g)

% Daily Value*

% valeur quotidienne*

Calories 500

Fat / Lipides 30.9 g41 %

Saturated / saturés 11.3 g57 %

+ Trans

Cholesterol / Cholestérol 270 mg90 %

Sodium 918 mg40 %

Carbohydrate / Glucides 31.9 g12 %

Fibre / Fibres 1.4 g5 %

Sugars / Sucres 4.3 g4 %

Protein / Protéines 23.5 g

Potassium 302 mg9 %

Calcium 349 mg27 %

Vitamin D / Vitamine D 2.7 mcg14 %

Iron / Fer 3.5 mg19 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Ingredients

White toast, fried egg, ham or bacon, cheese

Nutrition information is automatically estimated and may contain errors. Disclaimer

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