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Beef Empanada (1 Empanada)
Nutrition Facts
Valeur nutritive
Per 1 empanada (130g)
pour 1 empanada (130g)
% Daily Value*
% valeur quotidienne*
Calories 378
Fat / Lipides 20.8 g28 %
Saturated / saturés 7.4 g37 %
+ Trans
Cholesterol / Cholestérol 17 mg6 %
Sodium 580 mg25 %
Carbohydrate / Glucides 38.9 g14 %
Fibre / Fibres 2.6 g9 %
Sugars / Sucres 3.6 g4 %
Protein / Protéines 9.3 g
Potassium 229 mg7 %
Calcium 61 mg5 %
Vitamin D / Vitamine D 0 mcg0 %
Iron / Fer 2.1 mg12 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Pastry, ground beef, vegetables
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.