Crab Meat or Crab Legs, Steamed (3 oz Meat)

Ingredients

Crab meat, steamed or boiled (nutrition of USDA blue crab)

Nutrition Facts

Valeur nutritive

Per 3 oz meat (85g)

pour 3 oz meat (85g)

% Daily Value*

% valeur quotidienne*

Calories 71

Fat / Lipides 0.6 g1 %

Saturated / saturés 0.2 g1 %

+ Trans

Cholesterol / Cholestérol 82 mg27 %

Sodium 336 mg15 %

Carbohydrate / Glucides 0 g0 %

Fibre / Fibres 0 g0 %

Sugars / Sucres 0 g0 %

Protein / Protéines 15.2 g

Potassium 220 mg6 %

Calcium 77 mg6 %

Vitamin D / Vitamine D 0 mcg0 %

Iron / Fer 0.4 mg2 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Ingredients

Crab meat, steamed or boiled (nutrition of USDA blue crab)

Nutrition information is automatically estimated and may contain errors. Disclaimer

Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.