Sardines, Canned in Oil (1 Can)

Ingredients

Sardines canned in oil, drained

Nutrition Facts

Valeur nutritive

Per 1 can, drained (75g)

pour 1 can, drained (75g)

% Daily Value*

% valeur quotidienne*

Calories 156

Fat / Lipides 8.6 g11 %

Saturated / saturés 1.1 g6 %

+ Trans

Cholesterol / Cholestérol 106 mg35 %

Sodium 230 mg10 %

Carbohydrate / Glucides 0 g0 %

Fibre / Fibres 0 g0 %

Sugars / Sucres 0 g0 %

Protein / Protéines 18.5 g

Potassium 298 mg9 %

Calcium 286 mg22 %

Vitamin D / Vitamine D 3.6 mcg18 %

Iron / Fer 2.2 mg12 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Ingredients

Sardines canned in oil, drained

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