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Baked Cod Fillet
Nutrition Facts
Valeur nutritive
Per 1 fillet (140g)
pour 1 fillet (140g)
% Daily Value*
% valeur quotidienne*
Calories 176
Fat / Lipides 7.1 g9 %
Saturated / saturés 1.8 g9 %
+ Trans
Cholesterol / Cholestérol 87 mg29 %
Sodium 491 mg21 %
Carbohydrate / Glucides 0 g0 %
Fibre / Fibres 0 g0 %
Sugars / Sucres 0 g0 %
Protein / Protéines 26.6 g
Potassium 409 mg12 %
Calcium 15 mg1 %
Vitamin D / Vitamine D 1 mcg5 %
Iron / Fer 0.3 mg2 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Cod fillet, baked or broiled with a little fat
Nutrition information is automatically estimated and may contain errors. Disclaimer
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