Ground Beef, Cooked (Extra Lean)

Ingredients

Extra lean ground beef (90% lean), browned and drained

Nutrition Facts

Valeur nutritive

Per 3 oz (85g)

pour 3 oz (85g)

% Daily Value*

% valeur quotidienne*

Calories 196

Fat / Lipides 10.2 g14 %

Saturated / saturés 4 g22 %

+ Trans 0.3 g

Cholesterol / Cholestérol 76 mg25 %

Sodium 74 mg3 %

Carbohydrate / Glucides 0 g0 %

Fibre / Fibres 0 g0 %

Sugars / Sucres 0 g0 %

Protein / Protéines 24.2 g

Potassium 368 mg11 %

Calcium 14 mg1 %

Vitamin D / Vitamine D 0 mcg0 %

Iron / Fer 2.6 mg14 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Ingredients

Extra lean ground beef (90% lean), browned and drained

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