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Peanut Butter Banana Smoothie
Nutrition Facts
Valeur nutritive
Per 1 banana, 1 tbsp peanut butter, 1 cup 2% milk (392g)
pour 1 banana, 1 tbsp peanut butter, 1 cup 2% milk (392g)
% Daily Value*
% valeur quotidienne*
Calories 328
Fat / Lipides 13.2 g18 %
Saturated / saturés 4.7 g24 %
+ Trans
Cholesterol / Cholestérol 21 mg7 %
Sodium 212 mg9 %
Carbohydrate / Glucides 43.4 g16 %
Fibre / Fibres 4 g14 %
Sugars / Sucres
Protein / Protéines 13.5 g
Potassium 935 mg28 %
Calcium 345 mg27 %
Vitamin D / Vitamine D 2.6 mcg13 %
Iron / Fer 0.8 mg4 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Banana, peanut butter, 2% milk
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.