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BLT Sandwich
Nutrition Facts
Valeur nutritive
Per 2 slices toast, 3 slices bacon, lettuce, tomato, 1 tbsp mayo (146g)
pour 2 slices toast, 3 slices bacon, lettuce, tomato, 1 tbsp mayo (146g)
% Daily Value*
% valeur quotidienne*
Calories 388
Fat / Lipides 22.5 g30 %
Saturated / saturés 5.4 g27 %
+ Trans
Cholesterol / Cholestérol 32 mg11 %
Sodium 788 mg34 %
Carbohydrate / Glucides 31.7 g12 %
Fibre / Fibres 2.1 g8 %
Sugars / Sucres
Protein / Protéines 13.9 g
Potassium 331 mg10 %
Calcium
Vitamin D / Vitamine D
Iron / Fer
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
White bread, bacon, romaine lettuce, tomato, mayonnaise
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.