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Peanut Butter and Jam Sandwich (White Bread)
Nutrition Facts
Valeur nutritive
Per 2 slices, 2 tbsp peanut butter, 1 tbsp jam (110g)
pour 2 slices, 2 tbsp peanut butter, 1 tbsp jam (110g)
% Daily Value*
% valeur quotidienne*
Calories 398
Fat / Lipides 17.8 g24 %
Saturated / saturés 3.5 g18 %
+ Trans
Cholesterol / Cholestérol 0 mg0 %
Sodium 443 mg19 %
Carbohydrate / Glucides 50.8 g18 %
Fibre / Fibres 3.4 g12 %
Sugars / Sucres 15.1 g15 %
Protein / Protéines 11.5 g
Potassium 278 mg8 %
Calcium 105 mg8 %
Vitamin D / Vitamine D
Iron / Fer 2.9 mg16 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
White bread, peanut butter, strawberry jam
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.