Vegetable Omelette (2 Eggs)

Ingredients

Eggs, butter, bell pepper, onion, spinach

Nutrition Facts

Valeur nutritive

Per 2 eggs, butter, peppers, onion, spinach (170g)

pour 2 eggs, butter, peppers, onion, spinach (170g)

% Daily Value*

% valeur quotidienne*

Calories 198

Fat / Lipides 13.7 g18 %

Saturated / saturés 5.7 g30 %

+ Trans 0.2 g

Cholesterol / Cholestérol 383 mg128 %

Sodium 188 mg8 %

Carbohydrate / Glucides 4.9 g2 %

Fibre / Fibres 1.3 g5 %

Sugars / Sucres 2.5 g3 %

Protein / Protéines 13.5 g

Potassium 315 mg9 %

Calcium 79 mg6 %

Vitamin D / Vitamine D 2 mcg10 %

Iron / Fer 2.3 mg13 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Ingredients

Eggs, butter, bell pepper, onion, spinach

Nutrition information is automatically estimated and may contain errors. Disclaimer

Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.