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Omelette, Plain (2 Eggs)
Nutrition Facts
Valeur nutritive
Per 2 eggs, 1 tsp butter (105g)
pour 2 eggs, 1 tsp butter (105g)
% Daily Value*
% valeur quotidienne*
Calories 179
Fat / Lipides 13.6 g18 %
Saturated / saturés 5.7 g30 %
+ Trans 0.2 g
Cholesterol / Cholestérol 383 mg128 %
Sodium 174 mg8 %
Carbohydrate / Glucides 0.7 g0 %
Fibre / Fibres 0 g0 %
Sugars / Sucres 0.4 g0 %
Protein / Protéines 12.6 g
Potassium 139 mg4 %
Calcium 57 mg4 %
Vitamin D / Vitamine D 2 mcg10 %
Iron / Fer 1.8 mg10 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Eggs, butter
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.