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Egg, Ham and Cheese English Muffin
Nutrition Facts
Valeur nutritive
Per 1 English muffin, 1 egg, 1 slice ham, 1 slice cheese (151g)
pour 1 English muffin, 1 egg, 1 slice ham, 1 slice cheese (151g)
% Daily Value*
% valeur quotidienne*
Calories 333
Fat / Lipides 16.5 g22 %
Saturated / saturés 7.9 g40 %
+ Trans
Cholesterol / Cholestérol
Sodium 912 mg40 %
Carbohydrate / Glucides 27.5 g10 %
Fibre / Fibres 2.3 g8 %
Sugars / Sucres
Protein / Protéines 18.5 g
Potassium
Calcium 346 mg27 %
Vitamin D / Vitamine D
Iron / Fer
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
English muffin, eggs, ham, American cheese, butter
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.