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English Muffin with Butter and Jam
Nutrition Facts
Valeur nutritive
Per 1 English muffin, 1 tsp butter, 1 tbsp jam (82g)
pour 1 English muffin, 1 tsp butter, 1 tbsp jam (82g)
% Daily Value*
% valeur quotidienne*
Calories 221
Fat / Lipides 5 g7 %
Saturated / saturés 3 g15 %
+ Trans
Cholesterol / Cholestérol 11 mg4 %
Sodium 281 mg12 %
Carbohydrate / Glucides 39 g14 %
Fibre / Fibres 2.2 g8 %
Sugars / Sucres 11.7 g12 %
Protein / Protéines 5.2 g
Potassium 79 mg2 %
Calcium 98 mg8 %
Vitamin D / Vitamine D
Iron / Fer 2.4 mg13 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
English muffin, butter, strawberry jam
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.