Steamed Mussels (1 lb) with Garlic Butter

Seafood Restaurant

Seafood cuisine

appetizer

Typical values (USDA)

Steamed Mussels (1 lb) with Garlic Butter

Nutrition Facts

Valeur nutritive

Per 1 lb in shell, about 4 oz meat, with 1 tbsp butter (127g)

pour 1 lb in shell, about 4 oz meat, with 1 tbsp butter (127g)

% Daily Value*

% valeur quotidienne*

Calories 227

Fat / Lipides 14.7 g20 %

Saturated / saturés 7 g35 %

+ Trans

Cholesterol / Cholestérol 72 mg24 %

Sodium 482 mg21 %

Carbohydrate / Glucides 5.3 g2 %

Fibre / Fibres 0 g0 %

Sugars / Sucres 0.1 g0 %

Protein / Protéines 17.1 g

Potassium

Calcium

Vitamin D / Vitamine D

Iron / Fer

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

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