Pork Tamales (2)

Mexican Restaurant

Mexican cuisine

entree

Typical values (USDA)

Nutrition Facts

Valeur nutritive

Per 2 tamales (284g)

pour 2 tamales (284g)

% Daily Value*

% valeur quotidienne*

Calories 494

Fat / Lipides 25.7 g34 %

Saturated / saturés 7.6 g39 %

+ Trans 0.2 g

Cholesterol / Cholestérol 57 mg19 %

Sodium 1343 mg58 %

Carbohydrate / Glucides 44.7 g16 %

Fibre / Fibres 6.8 g24 %

Sugars / Sucres 1.3 g1 %

Protein / Protéines 20.9 g

Potassium

Calcium

Vitamin D / Vitamine D

Iron / Fer

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

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