Bagel with Lox and Cream Cheese

Deli

American cuisine

entree

Typical values (USDA)

Nutrition Facts

Valeur nutritive

Per 1 bagel, 3 tbsp cream cheese, 2 oz lox, red onion (215g)

pour 1 bagel, 3 tbsp cream cheese, 2 oz lox, red onion (215g)

% Daily Value*

% valeur quotidienne*

Calories 495

Fat / Lipides 18.3 g24 %

Saturated / saturés 9.4 g47 %

+ Trans

Cholesterol / Cholestérol 57 mg19 %

Sodium 984 mg43 %

Carbohydrate / Glucides 57.8 g21 %

Fibre / Fibres 1.8 g6 %

Sugars / Sucres 11 g11 %

Protein / Protéines 24.1 g

Potassium

Calcium

Vitamin D / Vitamine D

Iron / Fer

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

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