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🍖Honey Spice Ham

Your

by Your (@Ben Silver)

I buy a center cut of ham, it's about 2 inches thick at least. I have only ever seen them available at Sobeys. They are not always available, so when they are I buy 2 and freeze 1 ½, (for our family I cook ½ of the whole ham, I just cut it in half and freeze the other 1/2).

7 ingredients5 steps6 servings387.2 cal/serving
Gluten-FreeNut-FreeHigh ProteinLow Carb
Dietary labels are keyword-based and may contain errors. Check the ingredients yourself. Disclaimer
Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.
Cook: 60 min
Servings

Ingredients

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  • 1center cut ham(about 2 inches thick)
  • wholecloves
  • 0.25 cuphoney
  • 2 Tbspbutter or margarine
  • 0.12 tspcinnamon
  • 0.12 tspground turmeric
  • dash of ground cloves

Instructions

  1. 1Stud ham with whole cloves.
  2. 2Cook according to directions on package, (usually 1 hour at 350 degrees) until reaches internal temperature of 160 degrees.
  3. 3About ½ an hour before done I put the glaze on it and baste it all over the ham.
  4. 4Combine all glaze ingredients in a small pot, bring to a slow boil, stirring often, pour over ham ½ an hour before ham is done.
  5. 5Baste ham once or twice with glaze while cooking.
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 387.2
Fat / Lipides 23.8 g32 %
Saturated / saturés 8.9 g45 %
+ Trans 0 g
Cholesterol / Cholestérol 108.3 mg36 %
Sodium 1456.7 mg63 %
Carbohydrate / Glucides 7.1 g3 %
Fibre / Fibres 0.1 g0 %
Sugars / Sucres 7 g7 %
Protein / Protéines 35.4 g
Potassium 478.3 mg14 %
Calcium 18.3 mg1 %
Vitamin D / Vitamine D
Iron / Fer 1.4 mg8 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Some ingredients do not say how much, so an amount was assumed for them before any of this was counted:

"whole cloves" assumed as "1 pinch of whole cloves"

Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.

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