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🍽️Marme's Meataballies

Michelle Noel

by Michelle Noel (@michelle_noel)

15 ingredients9 steps1 serving4162.6 cal/serving
High Protein
Labels such as Vegan and Gluten-Free appear once every ingredient is recognised. Check the ingredients yourself. Disclaimer
Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.
Servings

Ingredients

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SAUCE

  • little oil
  • crushed garlic
  • 2 lbground beef
  • 128oz can diced tomatoes, pureed
  • 1 smallcan tomato paste
  • 1 largecan tomato sauce
  • salt & pepper
  • 1shot of cinnamon
  • oregano
  • basil
  • italian seasoning

MEATBALLS

  • 1 lbground beef
  • 0.5 Cbread crumbs
  • 1egg
  • bbq sauce + ketchup

Instructions

SAUCE

  1. 1oil in pan.
  2. 2add crushed garlic and brown beef.
  3. 3drain off grease/extra fat.
  4. 4add pureed can of diced tomatos, tomato paste and tomato sauce.
  5. 5add seasoning.
  6. 6simmer on low heat

MEATBALLS

  1. 1mix together to make balls
  2. 2bake in oven at 375 for 10-12 mins.
  3. 3Add to sauce.
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 4162.6
Fat / Lipides 272.2 g363 %
Saturated / saturés 96.7 g484 %
+ Trans 0.1 g
Cholesterol / Cholestérol 1062 mg354 %
Sodium 7776.9 mg338 %
Carbohydrate / Glucides 185 g67 %
Fibre / Fibres 24.4 g87 %
Sugars / Sucres 101.5 g101 %
Protein / Protéines 243.5 g
Potassium 7795.1 mg229 %
Calcium 848.7 mg65 %
Vitamin D / Vitamine D
Iron / Fer 44.6 mg248 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Some ingredients do not say how much, so an amount was assumed for them before any of this was counted:

"little oil" assumed as "8.87 g of little oil" See 7 more
  • "1 28oz can diced tomatoes, pureed" assumed as "793.79 g of oz can diced tomatoes pureed"
  • "salt & pepper" assumed as "1 pinch of table salt" and "1 pinch of black pepper"
  • "1 shot of cinnamon" assumed as "150 g of shot of cinnamon"
  • "oregano" assumed as "1 pinch of oregano"
  • "italian seasoning" assumed as "1 pinch of italian seasoning"
  • "bbq sauce + ketchup" assumed as "8.87 g of bbq sauce ketchup"
  • Little Oil, Oz Can Diced Tomatoes Pureed, Shot Of Cinnamon, Bbq Sauce Ketchup are not in our ingredient list, so they are counted as typical ingredients.
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.

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