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🥩Marme's Beefy Stew
by Michelle Noel (@michelle_noel)
5 ingredients6 steps1 serving1659.3 cal/serving
High Protein
Labels such as Vegan and Gluten-Free appear once every ingredient is recognised. Check the ingredients yourself. Disclaimer
Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.
Servings
Ingredients
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- 128oz can hunt's tomato sauce
- lean stewing beef
- 1 tbspoil
- carrots
- potatoes
Instructions
- 1add oil to pot, put in meat after rolling in flour, s&p.
- 2Once browned (not cooked), pour 1 can of tomato sauce and some water.
- 3Let simmer for 1 hour on low heat.
- 4Add s&p
- 5THEN add potatos and carrots.
- 6Let simmer until veg are soft.
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 1659.3
Fat / Lipides 61.6 g82 %
Saturated / saturés 15.2 g81 %
+ Trans 0.9 g
Cholesterol / Cholestérol 295 mg98 %
Sodium 4201 mg183 %
Carbohydrate / Glucides 163.3 g59 %
Fibre / Fibres 26 g93 %
Sugars / Sucres 41.4 g41 %
Protein / Protéines 115.8 g
Potassium 6413 mg189 %
Calcium 217 mg17 %
Vitamin D / Vitamine D
Iron / Fer 21.3 mg118 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Some ingredients do not say how much, so an amount was assumed for them before any of this was counted:
"1 28oz can hunt's tomato sauce" assumed as "793.79 g of oz can hunt's tomato sauce" See 2 moreShow fewer
- "lean stewing beef" assumed as "8.87 g of lean stewing beef"
- Oz Can Hunt's Tomato Sauce, Lean Stewing Beef are not in our ingredient list, so they are counted as typical ingredients.
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.