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🍗Speedy Sesame Chicken

Michelle Noel

by Michelle Noel (@michelle_noel)

7 ingredients3 steps1 serving783.7 cal/serving
SpicyHigh Protein
Labels such as Vegan and Gluten-Free appear once every ingredient is recognised. Check the ingredients yourself. Disclaimer
Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.
Servings

Ingredients

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  • 6 Tpeanut butter
  • 14 csoya sauce
  • 2 Tlime juice
  • 2 Twhite vinegar
  • 0.5 tspcayenne pepper(Mich leave out)
  • 0.75 Cchicken broth
  • 2 Ttoasted sesame seeds

Instructions

  1. 1whisk together PB, soya sauce, lime juice, vinegar, broth and 2T of the seeds in a small bowl. Mix. Heat in microwave, stirring.
  2. 2Season chicken strips with salt and pepper, saute in oil until cooked.
  3. 3Service with rice (optional)
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 783.7
Fat / Lipides 59.2 g79 %
Saturated / saturés 11.7 g59 %
+ Trans
Cholesterol / Cholestérol 5.4 mg2 %
Sodium 4452.7 mg194 %
Carbohydrate / Glucides 36.5 g13 %
Fibre / Fibres 8.4 g30 %
Sugars / Sucres 10 g10 %
Protein / Protéines 34.6 g
Potassium 1155.1 mg34 %
Calcium 256.7 mg20 %
Vitamin D / Vitamine D
Iron / Fer 6.6 mg37 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Some ingredients do not say how much, so an amount was assumed for them before any of this was counted:

"6 T peanut butter" assumed as "900 g of peanut butter" See 4 more
  • "14 c soya sauce" assumed as "14 cups of soy sauce"
  • "2 T lime juice" assumed as "300 g of lime juice"
  • "2 T white vinegar" assumed as "300 g of white vinegar"
  • "2 T toasted sesame seeds" assumed as "300 g of sesame seeds"
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.

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