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🍽️Thai Thighs

Michelle Noel

by Michelle Noel (@michelle_noel)

9 ingredients4 steps1 serving1640.5 cal/serving
High Protein
Labels such as Vegan and Gluten-Free appear once every ingredient is recognised. Check the ingredients yourself. Disclaimer
Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.
Servings

Ingredients

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  • 0.33 cgreen onion
  • 2 clovesgarlic
  • 3 Thoisin sauce
  • 3 Tcrunchy PB
  • 1 Tminced gingeroot
  • 1 Tsoya sauce
  • 1 Tsesame oil
  • 1 Tlemon juice
  • 2 lbschicken thighs

Instructions

  1. 1combine all ingredients and 1/2 of green onions
  2. 2spread on chicken thighs
  3. 3sprinkle rest of green onion
  4. 4bake 375 for 45-50 min
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 1640.5
Fat / Lipides 76.8 g102 %
Saturated / saturés 17 g86 %
+ Trans 0.2 g
Cholesterol / Cholestérol 852.8 mg284 %
Sodium 2727.3 mg119 %
Carbohydrate / Glucides 37.7 g14 %
Fibre / Fibres 5.5 g20 %
Sugars / Sucres 18.7 g19 %
Protein / Protéines 194.4 g
Potassium 2760.8 mg81 %
Calcium 142 mg11 %
Vitamin D / Vitamine D
Iron / Fer 9.9 mg55 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Some ingredients do not say how much, so an amount was assumed for them before any of this was counted:

"3 T hoisin sauce" assumed as "450 g of hoisin sauce" See 5 more
  • "3 T crunchy PB" assumed as "450 g of crunchy pb"
  • "1 T minced gingeroot" assumed as "150 g of gingeroot"
  • "1 T soya sauce" assumed as "150 g of soya sauce"
  • "1 T sesame oil" assumed as "150 g of sesame oil"
  • Crunchy Pb, Gingeroot, Soya Sauce are not in our ingredient list, so they are counted as typical ingredients.
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.

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