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🍗Cheesy Buffalo Chicken Burritos

E

by Emily Sandre

Sheet pan meal prep buffalo chicken burritos with roasted vegetables and cheese

18 ingredients14 steps12 servings348.5 cal/serving
Nut-FreeHigh Protein

Nutrition and dietary information is automatically estimated and may contain errors. Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.

Servings

Ingredients

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Roasted Veggies

  • 2sweet onions(diced)
  • 500 gsweet potatoes(diced)
  • 15 gcoarse salt

Buffalo Chicken

  • 1360 gboneless skinless chicken breasts(diced)
  • 120 gbuffalo sauce
  • 40 gtomato paste
  • 40 ghoney
  • 30 gWorcestershire sauce
  • 20 gbutter
  • 1 tspgarlic powder
  • salt(to taste)
  • black pepper(to taste)

Burrito Fillings

  • 10 gcorn starch
  • 150 greduced-fat cheddar cheese
  • 150 g0% Greek yogurt
  • 1green onions(diced)
  • 100 greduced fat mozzarella

Assembly

  • 12burrito-sized low carb/high protein tortillas

Instructions

Roasted Veggies

  1. 1Dice the sweet onions.
  2. 2Dice the sweet potatoes.
  3. 3Season with coarse salt.

Buffalo Chicken

  1. 1Dice the chicken thighs or breasts.
  2. 2Whisk together buffalo sauce, tomato paste, honey, Worcestershire sauce, butter, and garlic powder.
  3. 3Season chicken with salt and pepper to taste.
  4. 4Toss chicken with buffalo sauce mixture.

Assembly

  1. 1Combine roasted vegetables and buffalo chicken on sheet pan.
  2. 2Mix in corn starch if mixture is too watery.
  3. 3Add cheddar cheese and Greek yogurt.
  4. 4Top with diced green onions.
  5. 5Sprinkle mozzarella cheese over top.
  6. 6Bake until cheese melts.
  7. 7Let rest before assembling into tortillas.
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 348.5
Fat / Lipides 11.3 g15 %
Saturated / saturés 5.1 g26 %
+ Trans 0.1 g
Cholesterol / Cholestérol 123.5 mg41 %
Sodium 845 mg37 %
Carbohydrate / Glucides 22.6 g8 %
Fibre / Fibres 2.4 g9 %
Sugars / Sucres 10.5 g11 %
Protein / Protéines 37.9 g
Potassium 829.9 mg24 %
Calcium 167.8 mg13 %
Vitamin D / Vitamine D
Iron / Fer 1.4 mg8 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Nutrition values are AI-estimated and may not be exact. See disclaimer below.

Disclaimer

Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.