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🧁High Protein Cottage Cheese Breakfast Biscuits

E

by Emily Sandre

High protein breakfast biscuits made with cottage cheese that can be eaten as is or made into breakfast sandwiches

6 ingredients5 steps8 servings312.5 cal/serving
Nut-Free

Nutrition and dietary information is automatically estimated and may contain errors. Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.

Prep: 10 minCook: 20 min
Servings

Ingredients

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  • 1.5 cup0% fat cottage cheese
  • 4eggs
  • 2.5 cupflour
  • 1 tspbaking soda
  • 1 cupshredded cheese
  • 1 cupbreakfast sausage(cooked)

Instructions

  1. 1Preheat oven to 400 degrees.
  2. 2In a bowl mix cottage cheese, eggs, flour, baking soda, sausage (cooked & cooled) and cheese. Mix well.
  3. 3Scoop 8-10 biscuits onto baking sheet lined with parchment paper. Sprinkle a little cheese overtop before baking (optional).
  4. 4Bake in the oven for 15-20 minutes, or until tops are slightly browned.
  5. 5Store in an airtight container in the fridge. Reheat before eating.
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 312.5
Fat / Lipides 12.4 g17 %
Saturated / saturés 5.8 g30 %
+ Trans 0.1 g
Cholesterol / Cholestérol 128.1 mg43 %
Sodium 618.8 mg27 %
Carbohydrate / Glucides 31.3 g11 %
Fibre / Fibres 1.1 g4 %
Sugars / Sucres 2.1 g2 %
Protein / Protéines 19.8 g
Potassium 201.3 mg6 %
Calcium 181.3 mg14 %
Vitamin D / Vitamine D
Iron / Fer 2.4 mg13 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Nutrition values are AI-estimated and may not be exact. See disclaimer below.

Disclaimer

Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.