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🍗Diet Chipotle Chicken Burritos

Your

by Your (@Ben Silver)

Low calorie, high protein burritos packed with flavor and great for meal prep

18 ingredients7 steps2 servings542.5 cal/serving
Nut-FreeSpicyHigh Protein

Nutrition and dietary information is automatically estimated and may contain errors. Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.

Cook: 20 min
Servings

Ingredients

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Chicken

  • 2.5chicken breast(approx. 300g total)
  • 0.5 tspolive oil
  • salt(to taste)
  • black pepper(to taste)
  • paprika(to taste)
  • garlic powder(to taste)
  • chili powder(to taste)
  • oregano(to taste)
  • cumin(to taste)

Spicy Chipotle Sauce

  • 3 Tbsplight mayo
  • 1.5chipotle peppers(finely chopped, 1-2 depending on spice tolerance)
  • 0.5lime(juiced)
  • 0.5 tspgarlic powder

Assembly

  • 2 largetortillas(approx. 60g each)
  • 0.25 cuplow fat mozzarella cheese
  • 0.5 cuplettuce(shredded)
  • 1tomato(sliced)
  • 1 smallred onion(sliced)

Instructions

Chicken

  1. 1Season chicken with salt, pepper, paprika, garlic powder, chili powder, oregano and cumin.
  2. 2Heat olive oil in pan and cook chicken 6-8 minutes each side.

Spicy Chipotle Sauce

  1. 1Mix light mayo, chopped chipotle peppers, lime juice, and garlic powder.

Assembly

  1. 1Add cooked chicken to tortilla.
  2. 2Add chipotle sauce.
  3. 3Add low fat cheese, sliced tomato, sliced onion, and lettuce.
  4. 4Fold sides and toast each side.
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 542.5
Fat / Lipides 22.1 g29 %
Saturated / saturés 6.3 g32 %
+ Trans
Cholesterol / Cholestérol 98.5 mg33 %
Sodium 892 mg39 %
Carbohydrate / Glucides 38.7 g14 %
Fibre / Fibres 4.2 g15 %
Sugars / Sucres 6.8 g7 %
Protein / Protéines 44.2 g
Potassium 687 mg20 %
Calcium 198 mg15 %
Vitamin D / Vitamine D
Iron / Fer 3.1 mg17 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Nutrition values are AI-estimated and may not be exact. See disclaimer below.

Disclaimer

Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.