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🍽️Shredded Jalapeño Ranch

5.01
E

by Emily Sandre

A spicy ranch dressing made with fresh jalapeños and herbs

11 ingredients2 steps1 serving37.2 cal/serving
VegetarianGluten-FreeNut-FreeSpicyLow Carb
Dietary labels are keyword-based and may contain errors. Check the ingredients yourself. Disclaimer
Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.
Prep: 5 min
Servings

Ingredients

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  • 3jalapeños(seeds removed)
  • 1.75 cup0% fat greek yogurt
  • 0.25 cupolive oil
  • 1 tbspwhite vinegar
  • 3 clovesgarlic
  • 0.25 cupparsley(chopped)
  • 2 tbspfresh cilantro
  • 2 tspdried dill
  • 2 tsponion powder
  • salt(to taste)
  • pepper(to taste)

Instructions

  1. 1Blend all of the ingredients and enjoy!
  2. 2One serving is about 2 tbsp.
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 37.2
Fat / Lipides 2.8 g4 %
Saturated / saturés 0.4 g2 %
+ Trans
Cholesterol / Cholestérol 1.7 mg1 %
Sodium 12 mg1 %
Carbohydrate / Glucides 1.8 g1 %
Fibre / Fibres 0.2 g1 %
Sugars / Sucres 1.4 g1 %
Protein / Protéines 2.1 g
Potassium 65 mg2 %
Calcium 35 mg3 %
Vitamin D / Vitamine D
Iron / Fer 0.2 mg1 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Some ingredients do not say how much, so an amount was assumed for them before any of this was counted:

"salt (to taste)" assumed as "1 pinch of table salt" See 1 more
  • "pepper (to taste)" assumed as "1 pinch of black pepper"
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.

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