🍽️Shredded Jalapeño Ranch

Name: Shredded Jalapeño Ranch
Prep time: 5 min
Yield: 1
Cuisine: American
Ingredients: jalapeños; 0% fat greek yogurt; olive oil; white vinegar; garlic; parsley; fresh cilantro; dried dill; onion powder; salt; pepper

5.01

by Emily Sandre

A spicy ranch dressing made with fresh jalapeños and herbs

11 ingredients2 steps1 serving37.2 cal/serving

VegetarianGluten-FreeNut-FreeSpicyLow Carb

Nutrition and dietary information is automatically estimated and may contain errors. Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.

Prep: 5 min

Servings

Ingredients

3jalapeños(seeds removed)
1.75 cup0% fat greek yogurt
0.25 cupolive oil
1 tbspwhite vinegar
3 clovesgarlic
0.25 cupparsley(chopped)
2 tbspfresh cilantro
2 tspdried dill
2 tsponion powder
salt(to taste)
pepper(to taste)

Instructions

1Blend all of the ingredients and enjoy!
2One serving is about 2 tbsp.

Nutrition Facts

Valeur nutritive

Per 1 serving

pour 1 serving

% Daily Value*

% valeur quotidienne*

Calories 37.2

Fat / Lipides 2.8 g4 %

Saturated / saturés 0.4 g2 %

+ Trans

Cholesterol / Cholestérol 1.7 mg1 %

Sodium 12 mg1 %

Carbohydrate / Glucides 1.8 g1 %

Fibre / Fibres 0.2 g1 %

Sugars / Sucres 1.4 g1 %

Protein / Protéines 2.1 g

Potassium 65 mg2 %

Calcium 35 mg3 %

Vitamin D / Vitamine D

Iron / Fer 0.2 mg1 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Nutrition values are AI-estimated and may not be exact. See disclaimer below.

Disclaimer

Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.