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🌮Tacos

Your

by Your (@Ben Silver)

21 ingredients8 steps1 serving1247.5 cal/serving
Nut-FreeSpicyHigh Protein
Dietary labels are keyword-based and may contain errors. Check the ingredients yourself. Disclaimer
Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.
Cook: 15 min
Servings

Ingredients

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Meat

  • 1 tbspoil
  • 1onion(diced)
  • 1 poundground beef, or pork or chicken
  • 0.5 cuphot water

Seasoning

  • 0.5 tspchili powder
  • 0.5 tspground cumin
  • 0.5 tsppaprika
  • 0.5 tspsalt
  • 0.5 tspblack pepper
  • 0.25 tspcrushed red pepper
  • 0.25 tspgarlic powder
  • 0.25 tsponion powder
  • 0.25 tspdried oregano

Fixins

  • flour tortillas and/or hard taco shells
  • cheddar cheese(grated)
  • lettuce(shredded)
  • salsa
  • avocado
  • pickled red onions
  • cilantro
  • lime wedges

Instructions

Meat

  1. 1In a skillet over medium-heat, add the oil and onions.
  2. 2Cook until starting to soften, then add the ground meat.
  3. 3Cook the meat until browned, then drain the fat.
  4. 4Add all the seasoning spices.
  5. 5Add ½ cup hot water and stir.
  6. 6Reduce the heat to low and simmer for 15 minutes.

Fixins

  1. 1Serve with warmed flour tortillas and all the fixins.
  2. 2To warm the tortillas wrap them in foil and warm in a 325 degrees F oven for 20 minutes.
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 1247.5
Fat / Lipides 82.1 g109 %
Saturated / saturés 32.4 g171 %
+ Trans 1.8 g
Cholesterol / Cholestérol 290 mg97 %
Sodium 1876 mg82 %
Carbohydrate / Glucides 36.8 g13 %
Fibre / Fibres 4.2 g15 %
Sugars / Sucres 8.1 g8 %
Protein / Protéines 95.2 g
Potassium 1089 mg32 %
Calcium 89 mg7 %
Vitamin D / Vitamine D
Iron / Fer 6.8 mg38 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Some ingredients do not say how much, so an amount was assumed for them before any of this was counted:

"flour tortillas and/or hard taco shells" assumed as "8.87 g of flour tortillas and or hard taco shells" See 4 more
  • "salsa" assumed as "1 tbsp of salsa"
  • "avocado" assumed as "1 tbsp of avocado"
  • "pickled red onions" assumed as "1 tbsp of pickled red onions"
  • "lime wedges" assumed as "1 tbsp of lime wedges"
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.

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